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Grilled Beef Tri-Tip with Tropical Fruit Salsa
Total Prep and cooking time: 45 minutes
1 beef tri-tip roast* (1-1/2 to 2 pounds)
Lime-Honey Glaze:
2 tablespoons honey
2 tablespoons fresh lime juice
1 teaspoon ground cumin
1 teaspoon dry mustard
½ teaspoon salt
Tropical Fruit Salsa:
1 ½ cups chopped papaya or mango
½ cup chopped plum tomatoes
2 jalapeno peppers, seeded, finely chopped
2 tablespoons sliced green onion
2 tablespoons fresh lime juice
1 tablespoon chopped fresh parsley
1 tablespoon honey
- Combine glaze ingredients in small bowl. Combine salsa ingredients in medium bowl.
- Place beef roast on grid over medium, ash-covered coals. Grill, covered, 25 to 35 minutes for medium rare to medium doneness, turning occasionally.
- Remove roast when instant-read thermometer registers 140 degrees F for medium rare; 155 degrees F for medium. Tent loosely with aluminum foil; let stand 10 minutes. (Temperature will continue to rise to 145 degrees F for medium rare; 160 degrees F for medium.) Carve across the grain into thin slices. Serve with salsa.
*Beef Option: Top sirloin steak, cut 1 ½ inches thick can be substituted for tri-tip. Grill covered 22 to 26 minutes for medium rare to medium doneness.
Makes 6 to 8 servings.
Nutrition information per serving: 235 calories; 25g protein; 14g carbohydrate; 9g fat; 251 mg sodium; 70mg cholesterol; 3.3mg niacin; 0.3mg vitamin B6; 2.5 mcg vitamin B12; 3.6mg iron; 4.3mg zinc.
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| User Comments |
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I love Tri-Tip and this is a great recipe.
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| by Daniel |
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My family loved this dish.
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| by Maureen Johnson |
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